Students actively participated in yoga sessions, fitness routines, gratitude exercises, and discussions on mental health, nutrition, and the importance of hydration. Creative poster-making, wellness challenges, and affirmations further reinforced the message of holistic well-being.
The celebration emphasized that true health is not just freedom from illness but a state of harmony between mind, body, and spirit. Students learned that small lifestyle changes can lead to lasting wellness.
The event concluded with gratitude to the Principal, teachers, and students for making Health and Wellness Week a meaningful and inspiring success.
“Health is the greatest wealth, let’s nurture it every day!”