On the morning of 20th June 2025, a special assembly was conducted at NPS East to celebrate International Yoga Day. The event was led by the Yoga teachers and actively participated in by the students of Grades 6 -9.
The assembly showcased the importance of yoga as a practice that promotes physical, mental, and emotional well-being. The highlight of the event was a live yoga performance, during which the participating students demonstrated various yoga asanas with grace and discipline. What made the session truly special was the enthusiastic participation of both students and teachers, who followed the demonstration and contributed to an atmosphere of collective mindfulness and unity.
The program successfully highlighted that yoga is not just a form of exercise, but a way of life that encourages balance, focus, and inner peace. The event served as a reminder of the need to integrate wellness practices into our daily routine and left the audience inspired to adopt yoga as a regular habit.