International Yoga Day – Class 9A

The school assembly on International Yoga Day was conducted by the students of Grade 9A with great enthusiasm, highlighting the importance of yoga in achieving harmony between the mind, body, and soul.

The programme began with a warm welcome by the Masters of Ceremony, followed by the National Pledge, instilling a sense of unity and patriotism among students. Speakers then shared insights on the significance of International Yoga Day, reminding everyone that yoga promotes balance, mindfulness, and inner peace in daily life.

They also elaborated on the benefits of yoga, emphasizing that it is not merely a form of exercise but a holistic way of life that nurtures physical health, mental clarity, and emotional stability.

The highlight of the assembly was a Yogasana demonstration, where students performed various postures with perfect alignment and focus, showcasing how yoga strengthens the body and calms the mind. The programme concluded with a soulful Yogic Prayer, leaving the audience with a sense of tranquility and inspiration.

Overall, the assembly was informative, engaging, and inspiring, reminding everyone that yoga is a timeless practice for leading a balanced, peaceful, and meaningful life.